ITA Tiger-Rock TaeKwonDo (Tiger Rock Martial Arts International)

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WarmupWarmupWarmupWarmupTraditional form (L1 & L2 1st degree blackbelt)Traditional form (L1 & L2 1st degree blackbelt)Traditional form (L1 & L2 1st degree blackbelt)Traditional form (L1 & L2 1st degree blackbelt)Traditional form (L1 & L2 1st degree blackbelt)Traditional form (L1 & L2 1st degree blackbelt)Readying for sparringThe judges :)Readying for sparringThree 3-minute rounds of sparringThree 3-minute rounds of sparringThree 3-minute rounds of sparringThree 3-minute rounds of sparringThree 3-minute rounds of sparring
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Warmup



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